Just over one year ago, I weighed 249 pounds. It was the most I’d ever weighed in my life. But in case the shame of the scale wasn’t enough, there was also plenty of evidence that it was time for a change: Chronic pain in my knees and back…
Just over one year ago, I weighed 249 pounds. It was the most I’d ever weighed in my life. But in case the shame of the scale wasn’t enough, there was also plenty of evidence that it was time for a change: Chronic pain in my knees and back…